11 Tips to Perform Front Squats to Get Better Results
These 11 tips can greatly boost your performance and the results when you will perform front squats.
4 Common Mistakes You Make When Squatting
If you are squatting for the best results, don’t waste your efforts...
Do Squats Give Overvalue? Advantages & Disadvantages
Don’t ignore or overvalue squats. Learn the facts about this effective lower...
How to Squat More Without Getting Stronger?
5 Tips can help you squat more without getting stronger i.e. approach,...
In second part of this article, you will learn about the next set of 8 things you need to know about barbell squatting.
You may be good at doing various exercises but when it is about barbell squatting, you must know 16 important things.
Many of the serious lifters believe that the squat is a great workout for gaining great strength and size in lower body.