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Debunking the Most Common Myths About Silicone Implants
In 1962, Timmie Jean Lindsey became the first person to get breast revision with silicone implants. However, silicone implants’ safety came into question in the 80s and 90s, which...
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Can You Build Muscle Over 40 Without TRT?
Testosterone highly contributes to muscle building in the human body. Given that it declines with age, you tend to lose muscle mass as well, and it gets even harder...
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3 Ways to Make Your 2021 Weight Loss Transformation a Success
Losing weight isn’t easy. Most people, in fact, fail at it. If you’ve been unable to make any real traction on your weight loss efforts in previous years, there...
Abs Workout
Tips for Urban Biking in Summer
Summer is here, and it’s time to start thinking about all the fun outdoor activities you want to engage in. For many people, bike riding is an essential part...
Biceps Workout
10 Effective Biceps and Triceps Workouts At Home For Arms
When it comes to losing fat from specific areas, it is hardest to tone arm fat. A strong upper body is on the dream list of most people. Of...
Shoulders Workout
Standing Dumbbell Upright Row – Tips to Perform
It is time to learn how to do the Standing Dumbbell Upright Row workout with proper techniques......
