All posts by Gerald Fanning
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3 Tips to Avoid Rips on Hands
Rips skin does not only seem to be unattractive but may also be very painful and hinder to do your routine activities.
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5 Reasons Why You Should Go For Low Intensity Training Workouts
Most people have completely ignored doing low intensity training workouts but there are 5 reasons why they should not ignore them.
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6 Advantages of Commencing Training at Young Age
When you begin bodybuilding or fitness training at young age, you can find a number of health and fitness advantages.
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A Unique Training Approach – Intensification & Accumulation
Learn about this unique training approach, intensification and accumulation, to gain mass and strength.
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The 10 Steps for Effective Strength Training
When you are training for strength, you have to keep some important factors in your mind to get maximum results.
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21 Day Fast Mass Building Training Program Review
When we talk about fitness and body building, name of Vince Del Monte and Lee Harward comes into mind. They are very confident that they...
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Tacfit Warrior Review
Having a fit and muscular body has always been an issue as it bills a lot and despite of heavy bills, the results are not...
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Workout Finishers Review
If you are one of those who are tired of workout plateau and boring interval workouts, you must be looking for something new that can...
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Bodyweight Overload Review
If you search muscles building techniques and strategies, you can find TONS of information but most of it would be irrelevant or ineffective. Therefore, you...
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The Bags, Bells, and Bodyweight Training System Review
The Bags, Bells & Bodyweight is a new hardcore training system developed and introduced by Travis Stoetzel.
Abs Workout
Tips for Urban Biking in Summer
Summer is here, and it’s time to start thinking about all the fun outdoor activities you want to engage in. For many people, bike riding is an essential part...
Biceps Workout
10 Effective Biceps and Triceps Workouts At Home For Arms
When it comes to losing fat from specific areas, it is hardest to tone arm fat. A strong upper body is on the dream list of most people. Of...
Shoulders Workout
Standing Dumbbell Upright Row – Tips to Perform
It is time to learn how to do the Standing Dumbbell Upright Row workout with proper techniques......
