All posts by the.kirfan
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What Is The Purpose Of A Training Mask?
Training masks will definitely make you look like a ninja from an oriental nation on a secret mission, only missing a sword and a dozen...
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WikiGains Reveals 3 Ways To Save Money On Muscle & Fitness Supplements
Are you working hard to build lean muscles and look fit? Who doesn’t want to have a physique that will make others go green with...
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5 Apps to Mix Up Your Workouts
It’s possible get active by using your smartphone. The following recommendations help diversify your fitness routine and bring fun back into your workouts. 1. ASICS...
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Make Home Fitness Equipment Work For You
You’ve probably seen the late night informercials trying to sell you amazing gadgets that will get you fit and slim overnight. You know that’s not...
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CBD cuts my workout recovery in half
Hey! Ever heard of PTSD? Post Traumatic Stress Disorder? Well, leave that ever heard of inflammation? When you’re partying all night and the next day...
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5 Things To Do To Ensure You Get Back To The Gym Faster
There is nothing more frustrating than an injury to set you back at the gym. This is particularly frustrating if you have been noticing the...
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What is the Best Home Workout App for Women?
Our schedules are busier than ever. Not everyone has time to go to the gym. And if you can make it there, you might be...
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Twenty Minutes To Cure Your Toothache
Probably the most ignored parts of our bodies are our feet, back, and teeth. While pedicures and massages are considered a luxury for many, unfortunately,...
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What are the international mover standards?
Moving in the Los Angeles and the San Fernando Valley area can be quite a chore just without the right moving company to help and...
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The Benefits of Muay Thai Camp at Phuket in Thailand for Women
Muay Thai is the ‘art of eight limbs’ and has become an incredible workout. The cardiovascular techniques involved in Muay Thai get the entire body...
Abs Workout
Tips for Urban Biking in Summer
Summer is here, and it’s time to start thinking about all the fun outdoor activities you want to engage in. For many people, bike riding is an essential part...
Biceps Workout
10 Effective Biceps and Triceps Workouts At Home For Arms
When it comes to losing fat from specific areas, it is hardest to tone arm fat. A strong upper body is on the dream list of most people. Of...
Shoulders Workout
Standing Dumbbell Upright Row – Tips to Perform
It is time to learn how to do the Standing Dumbbell Upright Row workout with proper techniques......
