Erection issues are plenty common, even a guy who was once a master in sexual activity could have it later in his life.But the big question is whether a pill is the answer for you?
There are a class of drugs such as Levitra, Viagra, Stendra, and Cialis which belong to PDE5 inhibitors. These work by relaxing tight blood vessels, allowing more blood to surge into the penis and cause an erection. Studies have proved that these little pills have helped more than two-thirds of men with erectile dysfunction (ED). They also work for guys who simply need to get their confidence back for a short time. However, no drug is without side effects. Even viagra, Cialis, Stendra, and Levitra may cause headaches, dizziness, facial flushing, a runny nose, and indigestion in some men and others might not experience any side effects at all.
Opting Herbs over Prescribed Pills
The problem comes when your body can’t produce enough nitric oxide to get and keep you going. Meds like Viagra fix this problem, but herbs, vitamins, and amino acids have been eliminating erection problems long before the magic pill came around. Amongst all the natural elements, l-arginine, or arginine, is an amino acid found in red meat, poultry, fish, and dairy products that help expand blood vessels and increase blood flow. The body uses this semi-essential amino acid as the primary building block for nitric oxide. This tells that it’s worth a try, especially when taken in conjunction with other herbs which have shown to be more effective.
How L-arginine makes it happen?
Erections happen naturally with coordination between the brain, the blood vessel walls and the enzymes in your system. The erection cycle goes from flaccid to erect and back to flaccid. On arousal, the brain signals to eNOS enzymes to produce nitric oxide.The nitric oxide then produces the enzyme Guanylcyclase (cGMP) that causes muscle relaxation and permits the penis to become erect. When signaled by the brain, the enzyme PDE5 is sent to terminate the cGMP enzymes, thus ending the erection.
However, when your blood vessels are not able to produce adequate nitric oxide to smooth the vessel walls to dramatically improve blood flow to the penison aroused brain signals for an erection, the L-Arginine may provide an extra reserve of nitric oxide. Pills like Prelox also addPycnogenolwith L-arginine to accelerate the processing of nitric oxide through your blood stream. This teamwork has a higher success rate in restoring normal erection.
The key player in an erection is nitric oxide. It increases the dilation of arteries and smoothes arterial walls, enabling them to carry more blood volume. So for years, many natural ED remedies have been relying on L-Arginine as the primary ingredient forboosting the production of nitric oxide. And while L-Arginine is safe to use, it has many health benefits too.
How to strengthen the effects of pills?
First of all, throw out your cigarettes as it affects the ability of the vessels to relax which is necessary for an erection. Stopping to smoke has solved many erection problems of men than any ED drug. Also drink in moderation. Although alcohol increases the desire to have sex but it decreases the ability. So we would suggest you to cap your drinks at two a day maximum.
Secondly, lose weight if you have recently added a lot of unwanted fats.Do anything you can to lower your blood pressure because with hypertension, you lose the ability of the blood vessels to dilate appropriately. For this reason, losing weight is the best, least costly method to control high blood pressure and create good erections.
Thirdly, check your other medications as they might be contradicting your ability to get erections. This is a list of drugs including anti-hypertension meds and antidepressants which can reduce blood flow and contribute to ED.
Lastly, switch from night to morning sex. This is for the reason that erections are usually better then. Since sex is just a kind of physical activity, and you’re better rested, and your testosterone level tends to spike in the morning.
To conclude we would just like to say that even though the supplements are all natural and even amino acids like L-arginine can interact with other medications. We don’t ask you to quit your medications on your own, but always be sure to talk to your doctor before you add anything to your daily routine. So talk to your doctor freely and then you can look for the right product on sexualsupplement.co.uk or other sites if you are hesitant to buy from the market. Keep it clean, simple and safe when it is about your sex life!